derek lunsford

Olympians Unite — Derek Lunsford and Mike Sommerfeld Attack Lats & Arms

BarBend - 18 Nov 2024
Olympians Unite — Derek Lunsford and Mike Sommerfeld Attack Lats & Arms ...

Who is Derek Lunsford? Meet the Mr Olympia reigning champion who was once Mr USA...

The Sun - 19 Sep 2024
Who is Derek Lunsford? Meet the Mr Olympia reigning champion who was once Mr USA... ...

Derek Lunsford and Hadi Choopan Unite for Heavy Machine Rows

Muscle & Fitness - 16 Sep 2024
Derek Lunsford and Hadi Choopan Unite for Heavy Machine Rows ...

“Mr.O”: Bodybuilding Veteran and Fans Praise Derek Lunsford After Latest Physique Update

EssentiallySports - 10 Jun 2024
“Mr.O”: Bodybuilding Veteran and Fans Praise Derek Lunsford After Latest Physique Update ...

2024 Mr. Olympia: Derek Lunsford Drops to 3rd

BarBend - 13 Oct 2024
2024 Mr. Olympia: Derek Lunsford Drops to 3rd ...

2024 Olympia Friday Night Recap: Will Derek Lunsford Be Dethroned?

Muscle & Fitness - 12 Oct 2024
2024 Olympia Friday Night Recap: Will Derek Lunsford Be Dethroned? ...

Nick Walker, Derek Lunsford, and Samson Dauda Stun Fans as They Team Up to Train: “Will Be a Epic Battle”

EssentiallySports - 06 Jun 2024
Nick Walker, Derek Lunsford, and Samson Dauda Stun Fans as They Team Up to Train: “Will Be a Epic Battle” ...

Derek Lunsford Tackles a Punishing Back Workout as He Begins His 2024 Olympia Prep

BarBend - 06 Nov 2024
Derek Lunsford Tackles a Punishing Back Workout as He Begins His 2024 Olympia Prep ...

“It Was Just a Shock”: Derek Lunsford’s Open Disappointment About 2024 Olympia Upset

BarBend - 16 Oct 2024
“It Was Just a Shock”: Derek Lunsford’s Open Disappointment About 2024 Olympia Upset ...

The 2024 Mr. Olympia & Derek Lunsford's Advantage

BarBend - 08 Oct 2024
The 2024 Mr. Olympia & Derek Lunsford's Advantage ...

Grow Your Arms Under 1 Hour With Mr. Olympia Derek Lunsford’s 7 Go-To Exercises

BarBend - 06 Nov 2024
Grow Your Arms Under 1 Hour With Mr. Olympia Derek Lunsford’s 7 Go-To Exercises ...

"Dreaming of Burgers" — Derek Lunsford Cuts Creatine in Last Leg Workout Before the 2024 Olympia

BarBend - 09 Oct 2024
"Dreaming of Burgers" — Derek Lunsford Cuts Creatine in Last Leg Workout Before the 2024 Olympia ...

How Does the Number 1 Bodybuilder in the World Train His Back?

BarBend - 06 Sep 2024
How Does the Number 1 Bodybuilder in the World Train His Back? ...

Derek Lunsford's Least Favorite Part of Bodybuilding

BarBend - 23 Aug 2024
Derek Lunsford's Least Favorite Part of Bodybuilding ...

Champions Unite — Hadi Choopan's & Derek Lunsford's FST-7 Training During 2024 Olympia Prep

BarBend - 25 Sep 2024
Champions Unite — Hadi Choopan's & Derek Lunsford's FST-7 Training During 2024 Olympia Prep ...

How Many Calories Are in Derek Lunsford’s 2024 Olympia Shredding Diet?

BarBend - 14 Aug 2024
How Many Calories Are in Derek Lunsford’s 2024 Olympia Shredding Diet? ...

PR Alert: Mr. Olympia Derek Lunsford Bench Pressed 175-Pound Dumbbells for 7 Reps

BarBend - 28 May 2024
PR Alert: Mr. Olympia Derek Lunsford Bench Pressed 175-Pound Dumbbells for 7 Reps ...

"Holy Crap": Mr. Olympia Derek Lunsford Was Shocked by Weight of Sandow Trophy

BarBend - 28 Aug 2024
"Holy Crap": Mr. Olympia Derek Lunsford Was Shocked by Weight of Sandow Trophy ...

Bodybuilder Derek Lunsford Shares His Mass-Building Diet to Prepare for the 2022 Olympia

BarBend - 20 Aug 2024
Bodybuilder Derek Lunsford Shares His Mass-Building Diet to Prepare for the 2022 Olympia ...